Medical Sports Nutrition
A review of the Sports Nutrition literature with Dr Andy Matheson. Dr Matheson is practicing Family Doctor and ISSN certified Sports Nutritionist. Dr Matheson discusses which breakthroughs will give us that edge we are looking for, and which will be a waste of precious time and money.
The podcast covers the new developments in the field of Sports Nutrition and how these might impact our health and performance. It demonstrates how a medical professional will review articles to assess if the discoveries from the published trials and research are suitable for their particular patients.
This podcast is a lighthearted review of the medical literature and Dr Matheson has enormous respect for all scientific researchers and could not do a job as hard as theirs.
The information presented is the personal opinion of the healthcare professional and is not a substitute for seeking professional advice. It is based on interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it’s release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen.
Dr Matheson is not liable for any advice, investigations, course of treatment, diagnosis or any other information, services or products listeners might pursue as a result of listening to this podcast. Reliance on information provided in this podcast is solely at the listeners risk.
The podcast is designed to be used generate learning discussions and for education only. It is not recommended to be used as a method of diagnosis, opinion, treatment or medical advice for the general public. Do not delay seeking medical advice based on the information contained in this podcast. If you have questions regarding your health or feel you may have a medical condition then promptly seek the opinion of a trained healthcare professional.
Medical Sports Nutrition
#40 - Does coffee slow you down if you have the wrong genetics?
In this episode we saunter through a vitamin D guideline that provides a super summary resource, we look at why genetic testing for caffeine may be available for 'normal' athletes sooner than you think, and realise again how gender biased Sports nutrition research is.
This is the last show in this series. I do hope to have another series soon. Thank you to anyone listening. I hope you have enjoyed this as much as I have.
Zhou Y, Guo X, Liu Z, Sun D, Liang Y, Shen H, Li X, Mu J, Liu J, Cao G, Chen M. 6-week time-restricted eating improves body composition, maintains exercise performance, without exacerbating eating disorder in female DanceSport dancers. J Int Soc Sports Nutr. 2024 Dec;21(1):2369613. doi: 10.1080/15502783.2024.2369613. Epub 2024 Jun 21. PMID: 38904148; PMCID: PMC11195454.
Loftfield E, O'Connell CP, Abnet CC, Graubard BI, Liao LM, Beane Freeman LE, Hofmann JN, Freedman ND, Sinha R. Multivitamin Use and Mortality Risk in 3 Prospective US Cohorts. JAMA Netw Open. 2024 Jun 3;7(6):e2418729. doi: 10.1001/jamanetworkopen.2024.18729. PMID: 38922615; PMCID: PMC11208972.
Ineichen BV, Furrer E, Grüninger SL, Zürrer WE, Macleod MR. Analysis of animal-to-human translation shows that only 5% of animal-tested therapeutic interventions obtain regulatory approval for human applications. PLoS Biol. 2024 Jun 13;22(6):e3002667. doi: 10.1371/journal.pbio.3002667. PMID: 38870090; PMCID: PMC11175415.
Demay MB, Pittas AG, Bikle DD, Diab DL, Kiely ME, Lazaretti-Castro M, Lips P, Mitchell DM, Murad MH, Powers S, Rao SD, Scragg R, Tayek JA, Valent AM, Walsh JME, McCartney CR. Vitamin D for the Prevention of Disease: An Endocrine Society Clinical Practice Guideline. J Clin Endocrinol Metab. 2024 Jul 12;109(8):1907-1947. doi: 10.1210/clinem/dgae290. PMID: 38828931.
Aragon AA, Schoenfeld BJ, Wildman R, Kleiner S, VanDusseldorp T, Taylor L, Earnest CP, Arciero PJ, Wilborn C, Kalman DS, Stout JR, Willoughby DS, Campbell B, Arent SM, Bannock L, Smith-Ryan AE, Antonio J. International society of sports nutrition position stand: diets and body composition. J Int Soc Sports Nutr. 2017 Jun 14;14:16. doi: 10.1186/s12970-017-0174-y. PMID: 28630601; PMCID: PMC5470183.
Barreto G, Esteves GP, Marticorena F, Oliveira TN, Grgic J, Saunders B. Caffeine, CYP1A2 Genotype, and Exercise Performance: A Systematic Review and Meta-ana
This podcast is a lighthearted review of the medical literature and Dr Matheson has enormous respect for all scientific researchers and could not do a job as hard as theirs.
The information presented is the personal opinion of the healthcare professional and is not a substitute for seeking professional advice. It is based on interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it’s release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen.
Dr Matheson is not liable for any advice, investigations, course of treatment, diagnosis or any other information, services or products listeners might pursue as a result of listening to this podcast. Reliance on information provided in this podcast is solely at the listeners risk.
The podcast is designed to be used generate learning discussions and for education only. It is not recommended to be used as a method of diagnosis, opinion, treatment or medical advice for the general public. Do not delay seeking medical advice based on the information contained in this podcast. If you have questions regarding your health or feel you may have a medical condition then promptly seek the opinion of a trained healthcare professional.